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July 8, 2014 |
in Editor's Picks, Food, Issue 8 |
The Modern Gladiator |
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Bulletproof Coffee Key benefits of drinking Bulletproof coffee is that it provides sustained energy without highs and lows. The ingredients are thermogenic—they help your body burn fat while conserving lean muscle tissue. Ingredients: 1 T. coconut oil 1 T. Irish Kerrygold unsalted butter 1 shot of espresso or Small cup of coffee (4-6 oz.) May […]
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June 5, 2014 |
in Editor's Picks, Health & Fitness, Issue 7 |
Dominique Taylor |
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The tape predominantly works in a few key ways: Kinesiology tape offers structural or muscle support and can correct postural problems, increase blood flow, and aid lymphatic drainage.
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June 5, 2014 |
in Editor's Picks, Health & Fitness, Issue 7 |
Scott Williams |
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Flexibility toolbox—often underrated and highly overlooked. Incorporate these tools and take your fitness to whole new level! By stretching, performing hot yoga, and utilizing neuromuscular massage, your body more efficiently responds to your workouts while preventing injury and actually building stamina in and out of the gym. Done in tandem, lactic acid is released, the […]
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June 5, 2014 |
in Editor's Picks, Food, Issue 7 |
Scott Williams |
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Ingredients 4 six-ounce salmon fillets 1/2 cup pineapple juice 2 T. lemon juice 4 tsp. lemon rind 3 tsp. chili powder 3/4 tsp. ground cumin 1/2 tsp. cinnamon 2 T. coconut sugar Prep Rinse salmon fillets in cold water and pat dry, then let marinate in lemon juice in a sealable sandwich bag for at […]
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June 4, 2014 |
in Editor's Picks, Issue 7, Travel & Leisure |
Annette Gaddis |
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Is travel insurance really necessary? Convincing folks that travel insurance is very necessary can be, without a doubt, one of my biggest challenges, as travel professional Lisa Fletcher wrote in a recent blog. She went on to write that no matter how extravagant or low-budget your trip may be, there are many things totally outside […]
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May 5, 2014 |
in Editor's Picks, Issue 6, The Women of MG |
Audrey Strong |
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RUNNER & CANCER SURVIVOR DENISE PETERS SHARES HER TOP TIPS ON HOW TO MAINTAIN YOUR WORKOUT PROGRAM AMID A MEDICAL CHALLENGE It wasn’t always this way, says Denise Peters of Westminster, Colorado. She’d tell you she was just like everyone else living in the Centennial state, working as an accounting and billing expert, and as […]
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May 4, 2014 |
in Editor's Picks, Issue 6, Relationships & Dating |
Thomas Maloney |
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I keep asking myself, “How did I get here?” It is a gorgeous August evening and we’re overlooking downtown Denver, and I’m standing in front of a group of people. They do not realize that I need a couple of glasses of red wine in me for liquid courage for what I’m about to do. […]
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May 4, 2014 |
in Editor's Picks, Issue 6, Money |
Ryan Anderson |
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Booming Market: Capitalize on Low Inventory, Appreciation, and New Home Construction! 5/3/2014 Denver, CO – Whether you are in the market to buy, sell, or both, now is the time for you to capitalize! There are many positive factors driving our market and they are all working in your favor. If you are buying, you have new […]
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May 4, 2014 |
in Editor's Picks, Issue 6, Sports, The Women of MG |
The Modern Gladiator |
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Colorado’s very own billiards champ and sweetheart, Melissa Little A.K.A. The Viper, tells her story, from starting as a young teenager in the pool halls of Denver to taking center stage in some of the most prestigious tournaments around the world! Her story is one of passion, drive, and a burning desire to succeed and […]
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April 7, 2014 |
in Editor's Picks, Issue 5, Travel & Leisure |
Annette Gaddis |
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What, you’re thinking of skipping your vacation again! Hard as it is to believe, every year Americans throw away an estimated 415 million vacation days by skipping their vacation!
