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March 7, 2016 |
in Health & Fitness, Issue 19 |
Trey Potter |
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In the world of strength and conditioning, few things have the versatility of a sandbag.
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September 9, 2015 |
in Cover, Health & Fitness, Issue 17 |
Trey Potter |
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Fall and winter are the perfect time to work on getting ready for your spring and summer sports. Many people are avid runners or golfers when the weather gets nice but struggle with training consistently during the colder months when they can’t always get outside. Instead of contemplating a move to warmer climates so you […]